VIDEO | The shot you don't want to hit near the green
En la sección 'Golf fácil' os mostramos los mejores ejercicios para avanzar de forma natural en el juego
VIDEO | “I am 86 years old and I love golf”
Domingo Matilla is the oldest student at the popular school of the National Golf Centre in Madrid
IMPROVE YOUR GOLF | Relaxing your left shoulder is key to a good swing
Jaime de Benito, Director of the School at the National Golf Centre, gives the keys to progressing in our game
VIDEO: Boost your swing | Torso dissociation
With the help of our trainers, we analyze the most common physical problems in golf
VIDEO: Boost your swing | Pelvic dissociation
With the help of our trainers, we analyze the most common physical problems in golf
IMPROVE YOUR GOLF | Muscle relaxation for an efficient swing
Jaime de Benito, Director of the National Golf Center School, shows us several practical exercises
VIDEO | The putter, the most used club in a round of golf
Specialist Felipe Rodríguez tells us about the importance of playing with a putter that suits our conditions
VIDEO | The three-speed exercise to understand the swing
We focus on coordination to take a step forward in our evolution as golfers
VIDEO | IMPROVE YOUR GOLF: Stabilizing your body for a better kick
Felipe Rodríguez, a putting specialist, shows us some exercises to improve in this area
VIDEO | Are you warming up properly before going out onto the field?
José Mata, a physiotherapist specializing in golf, helps us prevent injuries with some simple exercises