VIDEO | Having trouble with your driver? Learn how to train it
Jaime de Benito shows us some simple adjustments to get better performance from this stick.
VIDEO | We'll show you how to warm up properly before your return.
Blume School player Arián Rodríguez shows us the essential exercises.
VIDEO | Shape your swing while continuing to throw.
Jaime de Benito, Director of the CNG School, helps us to find a sense of liberation from the stick
VIDEO | Take care of your swing structure.
Jaime de Benito offers advice that will help us gain distance
VIDEO | This is how professionals prepare their golf clubs: loft, bounce, and offset
Pro Spain's Javier Barcos and Joseba Torres tell us about their method
VIDEO | Boost your swing: It's all in the KING, the glutes
This group of muscles plays a decisive role in the stability and consistency of the swing
IMPROVE YOUR GOLF | The forgotten fundamental that improves your game: grip
Jaime de Benito, Director of the School at the National Golf Center, shows us what the correct grip looks like.
IMPROVE YOUR GOLF | We work on coordination to optimize your swing
Jaime de Benito, Director of the School at the National Golf Center, shows us several exercises to improve in that regard.
BOOST YOUR SWING | Shoulders and scapular stability
Francisco Fernández and Francis Iguacel work on two fundamental aspects of the mechanics of the swing
IMPROVE YOUR GOLF: How to use your hands for a more natural and efficient swing
Jaime de Benito offers us the keys to relaxing the wrists