28/05/2024

VIDEO | Three exercises to improve your body movement

Jaime Benito offers more tips for achieving more accurate shots

Jaime Benito, Director of the School at the National Golf Center, shows us three interesting exercises to improve body movement…

Jaime Benito, Director of the School of the National Golf Center, teaches us on this occasion three interesting exercises to improve body movement when hitting the ball.

The key lies in how to move the body through the ball, a fluid movement that involves the legs, the torso… combined actions that will generate much better shots for those who practice them.

Two of the exercises can be done at home, so Jaime Benito encourages you all to start as soon as possible to internalize them and improve your strokes.

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