José Mata, a physiotherapist specializing in golf at the Dfisio clinic, located in the National Golf Center of Madrid, kicks off this series of videos focused on helping us improve our physical performance on the course and prevent injuries, talking about the many benefits that playing golf has on our health.
Remember that a sport like ours, in which you walk between six and eight kilometers per lap, has a positive influence on the prevention of certain types of cancer, as well as on reducing the risk of suffering from cardiovascular diseases.
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