Psychology and Golf: It's a matter of attitude, not age

Advice from sports psychologist Óscar del Río

Psychology: Back to the game, without expectations?

Advice from sports psychologist Óscar del Río

Psychology: Breathing, a tool for coping with pressure

Advice from sports psychologist Óscar del Río

Psychology: Improve your mindset when putting on your carpet at home

Advice from sports psychologist Óscar del Río

Psychology: What should I do now? Golf and COVID-19

Advice from sports psychologist Óscar del Río

How to train willpower: The values of golf that can help us all cope with everyday life

Learn the key principles within the field of golf, but also valid in more complicated situations, such as the present one.

Psychology: Sofa Reflections to Be a Better Competitor

Advice from sports psychologist Óscar del Río

Psychology (October 2005): The role of sports institutions

Any sports organization or federation is driven by the same kinds of interests, the primary one being the achievement of outstanding results by the athletes within its ranks who possess the greatest aptitudes and abilities. Achieving this objective is what drives them to […]

Psychology (January 2008): How to have sky-high self-confidence

Self-confidence is one of the psychological factors that most influences a player. When we go into a competition lacking confidence, a certain fear and uncertainty take hold, and even mistakes affect us very differently when we have self-confidence than when we don't. The word confidence is one of the […]

Psychology (October 2007): Commit to your goals

You've just started a new course, a new golf season is beginning, and we're all full of enthusiasm, with great intentions and high motivation. Unfortunately, all that enthusiasm and those good intentions often fade away, sometimes simply due to the passage of time, as those intentions don't last.