Óscar del Río, psychologist at the Blume National School and with the National Teams, speaks to us in this seminar about confidence in a practical way: what we can do in training and competitions to develop self-confidence. Óscar teaches us how to shape our confidence through mental training that goes beyond the outcome.
TECHNICAL SEMINARS PROMOTED BY THE RFEG
Fourteenth seminar: Working on self-confidence
OTHER SEMINARS
First seminar: Statistics in golf, by Ignacio Gervás
Second seminar: Mental training, by Óscar del Río
Third seminar; The five types of pitches, by Kiko Luna
Fourth seminar: The fundamentals of physical preparation in golf, by Marco Fernández
Fifth seminar: How the wind influences the game, by Marcelo Prieto
Sixth seminar: The importance of golf club fitting, by Abraham Ruiz
Seventh seminar: Five putting drills for competition, by Sergio de Céspedes
Eighth seminar: How to use a measurement book, by Toni Planells
Ninth seminar: Competition simulation exercises, by Álvaro Salto
Tenth seminar: Sports habits to improve your golf, by Francisco Fernández
Eleventh seminar: Work on your distractions and improve your strategy, by Fran Parrón
Twelfth seminar: How to prepare for a competition
Thirteenth seminar: Parameters involved at the time of impact